Dying To Be Thin

Dying To Be Thin

Many Kenyans struggle with Weight- loss and losing belly fat. Weight-loss  after pregnancy especially proves to be quite a difficult feat. It’s no wonder many men and women turn to slimming pills, macrobiotic diet, charcoal cleanse diet (sounds nuts right?),...
Diabetes Risk Factors

Diabetes Risk Factors

Diabetes is one of the most common chronic diseases in the world. Young and old, from all walks of life — for people living with the disease, diabetes is always at the forefront of their minds. Diabetes is a disease in which the body’s ability to produce or respond to...