by Wamuhu Wamarema | Feb 21, 2017 | Diet, Health, Weight Loss
Diabetes is one of the most common chronic diseases in the world. Young and old, from all walks of life — for people living with the disease, diabetes is always at the forefront of their minds. Diabetes is a disease in which the body’s ability to produce or respond to...
by admin | Nov 28, 2016 | Diet, Insight, Tips & Tricks, Weight Loss
You know the feeling: You’re committed to losing weight and eating healthier, but you’re just so hungry all the time! Argh! Why can’t you lose weight without feeling like a crazy person, constantly ‘hangry’ and perpetually fantasizing about “forbidden” foods? Answer:...
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